What Are You Waiting For? Tobacco Use and Louisiana
It’s not that often I go after a specific, single behavior, but today I’m in a mood. I was just looking at the rates of tobacco use by state, and apparently, in Louisiana, our rates are VERY high.
Category: Health and Wellness
The Weight Loss Minefield: Christmas, Mardi Gras, Valentine’s Day and Girl Scout Cookies!
It’s been a while since I caught you up on my efforts to improve my health! In case you’re new to this party, you can see where I started, my 10 steps for staying on track and how I tackled the holidays.
The Flu: What Is It and Should I Be Worried?
I’m sure we’ve all seen the news by now – we’re having a very tough flu season. I like to add perspective to the headlines, so today I’ll share a bit of what I’ve learned about the flu with you.
The Importance of Investing In Our People: Blue Bikes
The Importance of Investing In Our People: Blue Bikes
On Tuesday, Dec. 5, 2017, I was privileged to attend the launch of a program that has the potential to change the character of a major American city for the better. And I’m even more privileged to be working for the organization that made it happen.
SETTING UP THE HOLIDAYS: Ultimate Lifestyle Change Challenge!
“Well, I’ve been thinking about this for a long time, and I’ve developed a strategy for the holidays that revolves around one of my Top 10 items: Focus on quality, and avoid the empty calories.”
Straight Talk to Video: Part II
Drug Company Magic: What’s the fastest growing thing that affects the cost of your health insurance premiums? The answer may surprise you.